In 100 g (Grams) of Sauce, enchilada, red, mild, ready to serve there is 0 g of 16:1 t monounsaturated fatty acid. Change amount

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16:1 t monounsaturated fatty acid

16:1 t monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 t monounsaturated fatty acid other than Sauce, enchilada, red, mild, ready to serve.

Butter, whipped, with salt	0.246 g	0.25%
Beef, New Zealand, imported, sweetbread, raw	0.115 g	0.12%
Beef, New Zealand, imported, sweetbread, cooked, boiled	0.113 g	0.11%
Cream, fluid, heavy whipping	0.109 g	0.11%
Cheese, cream	0.108 g	0.11%
Cheese, pasteurized process, American, fortified with vitamin D	0.106 g	0.11%
Cheese, pasteurized process, American, without added vitamin D	0.106 g	0.11%
Cheese, cheddar, sharp, sliced	0.104 g	0.10%
Cheese, swiss	0.102 g	0.10%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program)	0.101 g	0.10%
Frankfurter, beef, unheated	0.087 g	0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, raw	0.087 g	0.09%
Cheese food, pasteurized process, American, vitamin D fortified	0.087 g	0.09%
Cheese food, pasteurized process, American, without added vitamin D	0.087 g	0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled	0.085 g	0.08%
Lamb, New Zealand, imported, subcutaneous fat, raw	0.084 g	0.08%
Lamb, New Zealand, imported, Intermuscular fat, cooked	0.083 g	0.08%
Lamb, New Zealand, imported, subcutaneous fat, cooked	0.082 g	0.08%
Beef, New Zealand, imported, subcutaneous fat, raw	0.082 g	0.08%
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw	0.082 g	0.08%

Sauce, enchilada, red, mild, ready to serve

Sauce, enchilada, red, mild, ready to serve is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, enchilada, red, mild, ready to serve are listed below.

Water	91.78 g	91.78%
Energy (calorie)	30 kcal
Energy (joule)	126 kJ
Protein	0.62 g	0.62%
Total lipid (fat)	0.91 g	0.91%
Ash	1.82 g	1.82%
Carbohydrate, by difference	4.87 g	4.87%
Fiber, total dietary	0.5 g	0.5%
Sugars, total	1.83 g	1.83%
Sucrose	0.43 g	0.43%
Glucose (dextrose)	0.59 g	0.59%
Fructose	0.81 g	0.81%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	2.12 g	2.12%
Calcium, Ca	7 mg	0.01%
Iron, Fe	0.67 mg
Magnesium, Mg	6 mg	0.01%
Phosphorus, P	11 mg	0.01%

Nutrients in Sauce, enchilada, red, mild, ready to serve